Mindfulness is at the heart of my approach and may take shape through DBT- and CBT-informed practices, art, movement, music, and gently exploring parts of yourself that are ready to come home.
I also draw on Jungian psychology, somatic work, Parts Work, and inner-child healing—approaches that honor the whole self.
Free 30-Minute Consultation
In-person in Central Florida and virtual throughout the state.














A supportive space for emotional clarity, self-awareness, and aligned personal growth through grounded and intuitive guidance.
Focused on limiting beliefs, emotional blocks, subconscious patterns, and energetic alignment through the ThetaHealing® modality developed by Vianna Stibal in theta state.
Explore recurring relationship dynamics, emotional themes, and deeper life patterns through intuitive reflection.
Connect with the most grounded, expansive, and authentic version of yourself through embodiment and transformational work.
A space for emotional release, vulnerability, authenticity, and reconnecting with your deeper emotional truth.
Integrating movement, mindfulness, breathwork, music, and body awareness to support emotional freedom and self-expression.
Holistic healing and coaching sessions are held virtually and available to anyone, wherever you are. In-person sessions are also available in Oviedo, Florida.
These sessions are intended for personal growth, self-exploration, and holistic wellbeing and are not psychotherapy or
counseling services. Individuals experiencing mental health concerns, crisis situations, or needing clinical support are
encouraged to seek care from qualified professionals
Phone
(917) 594-2873
Email
bcharu111@gmail.com
Location
Oviedo, Florida
“All great spirituality is about what we do with our pain. If we do not transform our pain, we will transmit it
to those around us.”
— Richard Rohr
Charu
Duat LLC — A Healing Boutique